Self Fitness

설명 Self Fitness

Self Fitness provides a daily exercise program for the main muscles of your body.All the movements are designed by professional fitness instructors, all without any equipment or going to the gym.In just a few minutes a day, you can build muscles at home, shape your body. Take control of your health and fitness and sweat with us every day!💪💪💪
FEATURES:
● Warm-up and stretching action.
● Body chart to track weight changes.
● Custom workout reminder so that you never miss the challenge.
● Detailed video and action guide.
● Progress training will be record to tracking automatically.Track your weight loss progress and your burned calories.
● Share your workout results with your friends.
● Without any equipment or fitness trainers.
Follow your personal fitness trainer to lose weight now! Come and install this powerful App to get a strong body!💘💘💘