Pilates for Pregnancy

설명 Pilates for Pregnancy

Are you pregnant? Congratulations!
If you are waiting for a baby, and specially if this is your first time, this app is for your. Learn pregnant pilates in order to keep fit during this important period of your life.
Pilates is all about health. Always is a good moment to practice pilates, but during pregnancy is still more important. Pilates will help you to improve your life quality. Follow our tutorials, we will teach you a long list of pilates techniques to go through different stages of your pregnancy.
Take care of your health and pregnancy during different trimesters, practice pilates and yoga as well in order to arrive to labor in best conditions.