: NSuns 5/3/1 LP

1.0.3 for Android

3.3 | 10,000+ 설치 수

Jalbers

다운로드 APK（2.2MB）

설명 NSuns 5/3/1 LP

The most simple and minimal app to help you keep track of your nSuns 5/3/1 workout progress.
- Easily save and track current 1 Rep Maxes for each of the four major lifts
- Includes all variations of nSuns 5/3/1 or generate your own to meet your needs
- Calculate estimated 1 rep training maxes
- Generate calculated weights for each set of every workout
This is app is made for people who are familiar with the nSuns 5/3/1 linear progression workout program and who want a simple way to track and update weights each week.