Let this year be a life-long commitment to be healthy, and contribute in building a healthy and prosperous Nepal.
Take charge of your health by taking these commitments:
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I will refrain from consuming alcohol and tobacco products
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I will be physically active and exercise regularly
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I will eat healthy and nutritious food
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I will schedule regular health check-ups
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I will be attentive towards the health and well-being of my family and community
9Apps 4.9
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