Medida Certa

설명 Medida Certa

I wants to share an app for all of you. 20,000+ users downloaded Medida Certa latest version on 9Apps for free every week! In my opinion, you will like this app after use it. This hot app was released on 2017-04-24. It is a very popular app on India now.
The application Measure One will create a specific training program developed by the trainer Marcio Atalla for you reprogram your body in 90 days. Already the new application tools will help in your daily routine.
When entering your data, you can calculate your BMI, set the aim of the exercises and will be included in the sedentary group, very active, active or very active - according to the definition of the World Health Organization (WHO).
The app you can also monitor how many steps gave during the day, create alerts that will remind you to move a little more and, with the reminder of feeding 3 in 3 hours in the voice of Cid Moreira, you will not forget that snack as important breaks.
Your daily mood will be set according to performance in aerobic and anaerobic activities. By the number steps you climb during the day will count as exercise. And throughout its evolution may be accompanied by daily, weekly and monthly charts.
Download the app now and start to reprogram a healthier life.