Lose Weight Every Day

설명 Lose Weight Every Day

This is a software suitable for novices and most exercise enthusiasts，
No need for any exercise equipment, you can create a 30-day training plan for yourself and exercise your body at home
The 30-day training program includes exercises for arms, hips, abdomen, abdomen and legs, which can effectively help you avoid excess meat and shape your body. Real-time guidance of animation and video to ensure that your movements are correct every time. No equipment is required, you can exercise at any time at home or elsewhere.
You can view the chart to track your weight loss progress and clearly see the calories you burn. You can also set weight loss goals and be self-motivated. As exercise intensity gradually increases, do n’t forget to take a break every three days to adjust your body.
Classic function:
-Track weight loss progress
-Track calories burned
-Low-calorie diet plan
-Animation and video guidance
-Multiple exercise methods
-Gradually increase exercise intensity