LIFE BEATS

설명 LIFE BEATS

This app contains binaural beats, sleep music, relaxing music , sleep music, sleep binaural beats,
study music, happiness music, stress relief binaural beats and many more helpful beats and music.
What are binaural beats?
When you hear two tones, one in each ear, that are slightly different in frequency, your brain processes a beat at the difference of the frequencies. This is called a binaural beat.
What health benefits are binaural beats claimed to have?
Binaural beats are claimed to induce the same mental state associated with a meditation practice, but much more quickly. In effect, binaural beats are said to:
✔reduce anxiety
✔increase focus and concentration
✔lower stress
✔increase relaxation
✔foster positive moods
✔promote creativity
✔help manage pain.
Note:Use Headphones for optimal performance and mind the volume.
Here is some links:
✔ https://selfhacked.com/blog/binaural-beats/
✔ https://www.medicalnewstoday.com/articles/320019.php
✔ https://www.binauralbeatsmeditation.com/the-science/