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25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
my workout plan every week: 3 home workouts, 2 runs, 1 stretch and 1 full rest day
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Do This Every Morning 20 min (low impact) full-body workout
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape