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15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
10 MIN ABS & BOOTY WORKOUT (No Equipment)
20 MIN ABS & BOOTY - on the floor, no squats/lunges
35 MIN ABS & BOOTY WORKOUT || Mat Pilates (No Squats & No Equipment)
30 MIN ABS & BOOTY WORKOUT - At Home with Dumbbells
2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)
45 MIN BOOTY, ABS + FAT BURN - intense combo for the ultimate burn I LIVE Workout I Pamela Reif
15 min Abs and Hip Workout | Pilates for Beginners