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Hips Workout For Men
현재 버전: 1.0
15.0MB
10,000+
3.0
기술 Hips Workout For Men
Your hips are one of the most important joints on your body because you use them so frequently. They must function properly for you to perform daily activities such as bending over, standing up, stepping sideways and walking. Therefore, you should exercise regularly to strengthen the bones, muscles and connective tissues that make up your hip joints. You can do numerous exercises to achieve this goal.
Hips Workout For Men Features :
• Exercise Plan
• Mindful Relaxation Exercises
• Setting Goals
• Hip Abduction
• Side Lunges
• Nutrition Plan
• Home Routine Body Weight
• Squats
• Training Tips and Guidelines
Target your money maker and your body's largest and most powerful muscle group, the glutes with these expert-approved moves.
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접기
관련 동영상
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8:418-Minute Hip Mobility Routine | Loosen Tight Hips (No Equipment) -
4:58The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+) -
13:5512 Minute Hip Mobility Routine (FOLLOW ALONG) -
17:1415 Min Hip Stretches: Hip Stretching Exercises for Hip Pain - Hip Stretch & Rehab Mobility Drills -
6:4610 Best Hip Exercises To Improve Both Pain and Mobility
정보
ID:
com.hipsworkoutformen.burning.health
범주:
업데이트 날짜:
2018-09-09
현재 버전:
1.0
필요한 Android 버전:
Android 4.0 or later
크기:
15.0MB