: GYMG Workouts

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GYMG FITNESS

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설명 GYMG Workouts

GymG Workouts
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Exercise database
200 exercises and more in later updates. Weight lifting and exercises with pictures. Exercises are grouped by body part such as abs, core, biceps, chest, shoulders, glutes and calves.
Routines
16
routines are included,
focusing on beginners, intermediate muscle building and strength training.
New workouts are added with each update.
Meal Plans
7 different meal plans per calories