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I was probably the biggest 14 year old out there😍 #bodybuilding #fitness #fyp #shorts #gym
115 Kilo Bench ! My Spotter wasn't impressed
Top 10 High Protein Foods In The World 💪🏻 #shorts
Gym After 50 | Tips for Working Out Over 50 | Gym in Old Age | Exercise For 50 Years Old and Above
Muscle Hypertrophy Explained (What Makes Muscle Grow)
You Can't Build Muscle OVER 40 Naturally!
7 Things No One Tells You About Losing Fat After 40
15 Min Senior Workout At Home - Over 60s and 70s Exercises