조회수
0:07
Flexibility Easy Stretch Yoga Flow #shorts
1:33
stretching for splits, pain means you will gain more.
10:39
10 min STANDING FULL BODY STRETCH | Standing Yoga Without Mat
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
10:49
Relieve Neck Pain & Tense Shoulders: Stretch at Your Desk ♥ 10 Mins, Chair Yoga Beginners Stretches
10:17
10 Minute Yoga Full Body Stretch for Stiff Bodies
12:49
Bedtime Yoga Stretch to Release Tension and Stress
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
