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DAILY ABS WORKOUT
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
My favorite crunchless ab routine
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10 MIN ABS + YOGA - a slow and "relaxed" workout for super strong abs / No Equipment I Pamela Reif
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈