This app will help you to relieve stress, get flexible and calm your body, mind and soul. A detail guide with step by step pictures to all of the most effective yoga poses for the body.
Yoga Guide English App provides All Types of Yoga, Asana , Yogasana writing with Rule, Time, Advantages, rule in step by step, Surya Namaskar, all asanas about 100 , all Mudras etc…
All Yoga Collections Like,
Simple Yoga
Yog Mudras
Chair Yoga
Acro Yoga
Face Yoga
Couples Yoga
Prenatal Yoga
Partner Yoga
Challenge Yoga
Fitness Yoga
Yama Yoga
Pranayam Yoga
Yoga App included many poses of Yoga with step by step instructions Following are the classifications of ALL Yoga Postures (Yoga Asana):
Surya Namaskar
Mermaid Pose, Bound Angle
Warrior pose
Cobra Pose
Dancer Pose, Seated Boat
Tree Pose
Standing Back Bend
Back Bend
Reclining Leg Pose
Reverse Plank
Leg Hold
Head to Knee
Halasana
Matsya Asana
Nataraja Asana
Padma Asana
Sarvanga Asana
Shalabhasana
Shavasana
Siddhasana
Simhasana
Sirshasana
Tadasana
Trikonasana
Ugrasana
Ushtrasana
Vajrasana
Virasana
Vrikshasana
List of Yoga Gestures (Yog Mudra) inclued in this app are:
Gyan Mudra
Prana Mudra
Vayu Mudra
Prithvi Mudra
Chin Mudra
Apan Mudra
Surya Mudra
Shunya Mudra
Linga Mudra
Ganesha Mudra
Mandala Mudra
Shankh Mudra
Rudra Mudra
Surabhi Mudra
Hakini Mudra
Shuni Mudra
Buddha Mudra
Anjali Mudra
Hirdayi Mudra
Aditi Mudra
Chinmaya Mudra
Following are the diseases and illness in which yoga can be applied:
Abs, Acidity, Arms, Asthma, Back Pain Relief, Beauty Face, Belly Fat, Cervical Neck Pain, Cervical Spondylosis, Chest, Concentration And Memory Power, Depression And Anxiety, Diabetes, Digestion, Diseases, Eye Vision, Eyes Problem, Fit Body Shape (Fitness),Flat And Slim Tummy, Gain Weight, Glowing And Healthy Skin (Face),Hair Growth, Health, Height Increase, High BP, Infertility, Irregular Periods, Knee Pain Relief, Leg Joint Pain, Liver And Kidney, Lower Back Pain, Memory (Brain),Memory Power, Mental Peace, Mind Concentration, Neck And Shoulder Pain, Obesity, Pcos, Perfect Shape Of Body, Piles, Pregnant Women, Reduce High Blood Pressure, Reducing Hips And Thighs, Regular Menstrual Cycle, Relaxation, Runners, Sharp Mind, Stomach Fat Loss, Stress Relief, Stress Relief And Forgiveness, Study Concentration, Thyroid and Weight Loss.
Yoga for Back pain
Yoga for Weight loss
Yoga for Hair loss prevention
Yoga for Eye Strain
Yoga for Headache
Yoga for Diabetes
Yoga for Stress
Yoga for Heart
Yoga For Shoulder
Yoga For Back
Yoga For Knees
Yoga For Belly
Yoga For Neck