انقاص الوزن بسرعة

Until the understanding of the principle of weight loss you must first know the concept of obesity and overweight; where it is known that overweight condition in which the body weight above a certain scale for height, Obesity is defined: as the accumulation of fat in the body to the point of conflict with health.
Scientifically known that weight loss for the treatment of obesity and overweight should be slow and gradual, as the lifestyle change and take a healthy diet for gradual weight loss is always the most successful of diets that promote rapid weight loss. The weight you are losing gradually be more likely to survive and not to gain again, and although specialists in nutrition and diets are always advised to health by viruses and positive changes in lifestyle even working on gradual loss of weight, but that the search for quick ways to lose weight remains a target to many
 
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