Senzei - Votre coach de développement personnel
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Go to Senzei wellness, personal development coach to remain calm in all circumstances.
Senzei introduces you to mindfulness meditation (or mindfulness) as well as the anchoring of positive emotions through hypnosis.
anchorage
Master the 3 following emotional states:
- Relaxation
- Self-confidence
- Motivation
quality anchor sessions (and free), developed by a hypnotherapist, allow you to form associations between memories in which you were relaxed / confident / motivated and specific vibrations that trigger on your phone or shows connected.
Mindfulness meditation
You do not need to yoga mats, incense or even to close your eyes!
Senzei is over 25 free meditation exercises, designed in the form of fact sheets with clear and concise instructions to practice:
- At home
- During his trips
- At work
- During his leisure
In everyday life, only 10 minutes of meditation are required to experience the benefits (concentration, relaxation, emotional intelligence ...) so enjoy!
Feel free to email us at senzei-app@outlook.com! Whether a particular issue or advice and recommendations with respect to our application, we will be happy to discuss with you!
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