Тренировка икр
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건강/운동 | 4.3MB
기술
Trained, embossed calf muscles perfectly complement the look of a bodybuilder, look nice and helpful both in sports and in everyday life. But the complexity of their study is their habit of constant load, constant work in everyday life. Therefore, exercises and training programs should be as effective and efficient, bringing a permanent and visible results.
The best result can be achieved in the gym with the help of special equipment and tools, but with the help of simple and effective exercises a good result can be obtained in the home. The main thing - just follow the training program, and an extended selection, the ability to make changes and even creating their own programs will provide this application.
With this application you can:
• Choose from dozens of training programs for beginners and experienced athletes.
• Use clear descriptions and visual images.
• Select a program for the development of mass or relief.
• Use a training generator allows you to create your own program.
• Save and edit programs.
Application training for the development of the calf muscles - your assistant in achieving this goal.
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