Top 10 Abs Workout
3
건강/운동 | 3.1MB
기술
Top 10 Abs workout has best exercise with description and reps.Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your shoulders in the many ways they function. After all, your abs do more than flex on a daily basis—they stabilize and rotate, too.
Show More
Less