David's Fitness
3
건강/운동 | 3.0MB
기술
David39;s fitness is the FREE OFFICIAL Android application for all of your health and fitness needs from Trainer David http:www.youtube comuserDavidsFitness STRENGTH, PATIENCE, ENDURANCE, DELIVER. If you have ANY questions for me, feel free to askfollow me on twitter http:twitter.comdavidsfitness PLEASE READ Disclaimer: Please be careful and smart when doing these exercises as I am not responsible for any damagesinjury Summary: check yourself, before you wreck yourself. SOOOOOO... Before trying any exercises you see: 1. Stretch 2. Have water handy 3. GO AT YOUR OWN PACE The only reason I did it this fast was to fit in a full circuit workout as fast as possible. 4. Go through the motions first and make sure you are doing it right before you focus on x of reps or you may hurt yourself or rob yourself of a proper workout. 5. Have fun and be patient with yourself. Thanks again for all the love. Remember, you can do it, and I39;m here for you Thanks for downloading, please leave a comment and positive rating if you like David39;s Fitness or found it useful
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