Full Body Warrior Workout (Guide)
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건강/운동 | 3.9MB
기술
"Want to Get a Body Like a Warrior!
Total Warrior Workout Plan for Beginner and Advanced Warriors.
Build muscle like an elite warrior with this program inspired by the training of some of our active duty military men and women!
Train like this for six weeks, and you’ll see how a regimen of simple punches, light weights, and total intensity can build a knockout physique in as few as 30 minutes per session."
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