الدورة الشهرية واعراضها

Because the menstrual cycle and menopause menstrual blood is a sensitive topic for girls, many of whom may be embarrassed, and ashamed of the question around, this integrated application to answer all inquiries related to the menstrual cycle for girls and girls design.
Group topics Highlights include tips on the menstrual cycle and its secrets .. In addition to how to act if Baghttk menstrual cycle in the school, also shed light on the most important foods that relieve pain, and those that should be avoided in this period of the month.
Pass each girl phase of the menstrual cycle and suffer from pain each month for a period of not less than four days, and show a lot of symptoms menstrual cycle, a well-known symptoms appear with the girl during the session and ending its end, and God created the Almighty women to play a great role, a pregnancy and childbirth and parenting next The man where her role requires suffering from pregnancy and childbirth pain of menstrual cycle, which is considered one of the most important stages of every girl and woman.
Menstruation is a series of hormonal changes that occur in women in preparation for the occurrence of pregnancy, where the uterus is working on the growth of a new lining every month to receive the fertilized egg, and in the case of absence of fertilization laceration of the lining of the uterus occurs and the descent of menstrual blood. The average number of days between the beginning of each menstrual cycle and the other 28 days, but it varies from one woman to another, we find that the natural period may range from 21 to 35 days, and menstruation starts from the age of 11 to 14 years old when the arrival of girls age of puberty, and menstruation ends when menopause is reached (almost 50 years).
Advice for each girl:
This integrated application is what you need it to get to know all the secrets of the menstrual cycle and the problems of menstrual blood and menstrual.
Application to contain:
1. Definition of the menstrual cycle.
2-PMS symptoms.
3. reasons for the delay of the menstrual cycle.
4. How Tstaadin monthly cycle.
5-stages of the menstrual cycle.
6-menstrual bleeding or menstruation.
7. How to calculate the menstrual cycle.
8-simple way to calculate the regular session or irregular.
9-physical changes in the menstrual cycle.
10-prohibited items during the menstrual cycle.
11-bathing during the menstrual cycle.
12-healthy eating during the menstrual cycle.
13-health drinks during the menstrual cycle.
14. The difference between the signs of pregnancy and PMS.
15-important menstrual cycle tips.