RNG Fitness
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Want to be apart of the Rise & Grind Team but don't live near HQ?
Take your workouts anywhere and access your custom training programs anytime.
With the R&G Online App, you can start tracking your workouts, training program, measuring results, and achieve your fitness goals, all with the help our specialized training. Join the movement of R&G Fitness by joining the online team. Download the app now!
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새로운 소식 RNG Fitness
We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.