Quit smoking slowly
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기술
Have you tried quit smoking before? It’s hard. Stop smoking is the best decision to kick this habit and this process is very stressful because it changes your daily routines.
We’re all aware of bad things that cigarettes are causing, and if you decided to stop smoking - this is application for you to become smoke free.
How it work
if you can try this program you can stop smoking slowly
Day 1 to 6: A Commitment to Quit
Go-public Day 6
Make-an-appointment-to-quit Days 7 to 12: Make an Appointmen...
Your-prescription-plan Days 12 to 29: Your Prescription...
Quit Day 30: Quit!
Rules-of-distraction Day 31 to 45: Rules of Distraction
See-your-doctor Day 45: See Your Doctor
Keep-it-going Days 46 to 180: Keep It Going
You-are-a-non-smoker Day 181 : You ARE a Non-Smoker
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