Mind Health
3
건강/운동 | 2.9MB
기술
Grow and maintain mental health Rooted in Buddhist Psychology this application will serve you as a reminder of the key concepts that can help you reduce your stress, calm your mind, and sow the seeds of happiness through your meditation practice. Come back to this app frequently and reread the basic concepts, and try to apply them in your daily life. Please note that this is intended for people already familiar with meditation. There are no instructions on how to meditate, yetIf there is interest for this app we will add new material over time in the upgrades.Don39;t hesitate to send us feedback and if you like it share it.We really hope you will enjoy the app.Namaste.
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