Menopause Relief
3
건강/운동 | 16.2MB
기술
Menopause is the time in a woman's life when her period stops. It usually occurs naturally, most often after age 45. Menopause happens because the woman's ovaries
stop producing estrogen and progesterone.
A woman has reached menopause when she has
not had a period for one year. Changes and symptoms
can start several years earlier. They include
A change in periods - shorter or longer, lighter or
heavier, with more or less time in between
Hot flashes and/or night sweats
Trouble sleeping
Vaginal dryness
Mood swings
Trouble focusing
Less hair on head, more on face
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