Krav Maga
3
건강/운동 | 3.2MB
기술
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Here are some basic self defense techniques that can keep you safe!
You don’t have to be especially big, strong or fast to protect yourself from an attacker.
Even the shortest or slowest among us can learn a few basic moves to stay safe. Enter Krav Maga, a self defense system developed by the Israeli military.
Combining elements of boxing, wrestling and MMA, Krav Maga is taught and practiced worldwide to prepare men and women for the unexpected.
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