Increase Your Ejaculate
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There are lots of foods, supplements, and lifestyle changes you can use to increase your ejaculate. The key is to try a variety of methods to increase your chances of success.
If you enjoy a couple rounds of drinks after work and a couple more before the deed, you're doing your ejaculate a disservice. That's because alcohol dehydrates your body, leaving it less like a slip'n'slide and more like a deserted water park. In addition to dehydrating your body, alcohol lowers sperm count and affects the quality of your sperm.
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