Home Workouts Full Body
3
건강/운동 | 6.6MB
기술
Gym Home workouts contains more than 100 exercises.
You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
Gym Home workouts contains more than 100 exercises ,
you can workout with precise illustrations,
visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest..
All you need is a chair and a wall.
Repeat 2-3 circuits depending on how much time you have.
Make it your first choice at home or at the office
Download this great app to practice and get the body you dreamed of
Over 100 EXERCISES to improve 6 kinds of muscles
Abs workouts
Arms workouts
Butt workouts
Leg workouts
Body workouts
Chest workouts
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