Freediving Apnea Pranayam Yoga
3
건강/운동 | 5.1MB
기술
FAPY program - a collection of different exercises for self-training freedivers, underwater hunters, the practice of yoga and related disciplines: lessons blowing ears, breath-holding, and Pranayama exercises to increase elasticity of the respiratory system.
Take a comfortable position, relax, you can even close your eyes and - welcome to the world of harmony, relaxation and growth of your breath.
During the class you will not have to look at the screen - the voice of the program will tell you what to do next.
( "... Do not shoot the pianist ..." - this is just an alpha version)
(Yet - only in Russian)
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새로운 소식 Фридайвинг Апноэ Пранаяма Йога (FAPY)
1.00005 - работа над ошибками