Fit Body - Fitness & Bodybuilding
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Fit Body Apps you with workout programmes, we have videos for each set of exercise and contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. With the help of videos you can now Work out at home or at the gym using our goal-oriented workout routines and training programme.
WORKOUTS Videos and Explanation: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout
WORKOUT PROGRAMME:
● Beginner bodybuilding
● Advanced bodybuilding
● Fat loss (12 weeks fat loss)
● Fat loss & muscle gain (6 weeks fat loss)
● Belly fat destroyer
● Quick Belly fat loss
● Arms workout programme
● Attractive Abs programme
● Massive chest workout
● Beginner fitness
● Pro fitness
● Beginner powerlifter
● Pro powerlifter
● Advanced powerlifter
● Mass gainer (gain weight in 3 months)
● Abs gain (workouts for abs in 6 weeks)
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