Egg Diet Plan

Eggs have been eaten by humans for thousands of years. The female animals of many different species produce eggs, but by far the most common choice for consumption is the egg of the chicken. Eggs contain many vitamins and minerals that are essential parts of a healthy diet, and in many parts of the world, eggs are a readily available, inexpensive source of food
Here we provide a nutritional breakdown for eggs in this app, an in-depth look at their possible health benefits, tips on how to incorporate more eggs into your diet, and the potential health risks of consuming them.
This app designed to help aid in weight loss without sacrificing the protein needed to build muscles. Like its name suggests, it emphasizes the consumption of eggs as a main source of protein.
The egg diet has multiple versions, but in each you can only drink water or zero-calorie beverages. Foods high in carbohydrates and natural sugars, like most fruits and all breads, pastas, and rice are eliminated from the diet, which typically lasts 7 days. You only eat breakfast, lunch, and dinner. There are no snacks, aside from water or other zero-calorie drinks.
This is a detailed meal plan for a egg diet in our app. It explains what to eat, what to avoid and includes a sample egg menu for 7 days.
Egg Diet Plan App Features:
- Introduction (Definition of Egg diet)
- Egg Diet Benefits
- Foods to eat and avoid (in Egg diet plan)
- 7-day meals plan (breakfast, lunch and dinner)
- BMI calculator (Calculate and evaluate your Body Mass Index)
- Notepad (As a digital notebook or diary)
* Nice graphics
* User Friendly
* Easy button
* Simple and informative
Please leave a ★★★★★-rating if you like our app!
Criticism, praise, problems with this app? Feel free to contact us via email
Stay healthy!!