Daily Work-Out Plan
3
건강/운동 | 8.6MB
My WorkOut Plan all details in very short size of app.
All day work out plan.
chest (Monday)
shoulder(Tuesday)
Lats(Wednesday)
Bicep(Thursday)
Tricep(Fridaay)
Squats(Saturday)
and final
Six Pack Abs.
every exercise in simple or fast way
All exercise details and plans are here.
In very short size of app.