Body Fitness Workout
3
건강/운동 | 3.3MB
기술
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
The workouts are simple, mostly equipment free and can be done at home, in the office, at the gym or just about anywhere. Follow it regularly and watch all those extra calories just burn away as your body transforms.
Disclaimer:
- The content provided in this app is hosted by YouTube and is available in public domain. We do not upload any videos to YouTube or not showing any modified content. This app provided the organized way to select songs and watch videos.
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