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100 pushups for 30 days TRANSFORMED my body (push up challenge)
100 push up a day for 30 days challenge | Fat loss | Before and After Result |
3 Guys Do Pull ups Every Day For 30 Days
470 PUSH UPS A DAY FOR 30 DAYS CHALLENGE | EPIC BODY TRANSFORMATION
Science Says Do This 5 Min/day = Less Risk Of Heart Disease
Does it REALLY Work? 100 Push Ups a Day
Zero to ??? PROPER FORM Push Ups in 30 Days
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)