回視聴
3:10
GymMath Plate and 1rm Calculator | My Review and Full Tutorial
4:03
How to Use the 1RM Calculator
2:03
One Rep Max Calculator
1:36
trainingapps.info - oneRM - 1 Rep Max Calculator
3:50
What is 1RM? Free Calculator Spreadsheet Included #FitnessPlanner #ExcelTemplates #WorkoutPlan
0:23
How to use M+ and MR in calculator
5:12
1 Rep Max Calculator App for iPhone (Part II). 1rm Screen Preview
3:17
1 Repetition Maximum (1RM) Calculation using the Holten Diagram
