Yogasanas, the yogic exercises are an essential part of This applications. Until and unless the body is put into a relaxed, still and steady posture, one fails to achieve deep state of meditation. According to the Jain yoga practices, in the beginning, one should perform the yogic exercises on the floor in a lying posture that requires less energy. Subsequently yogic exercises in sitting and standing postures may be performed which increases the levels of energy consumption.
This app explains about what is yoga,yogic kriyas, pranayama and how all these yoga activities help to maintain good helath also helps to cure the diseases.
Complete Hindi Language Yogasan with detailed Yogasan positions with the help of photos.
समस्त योगासन विधि और लाभ ( प्राणायाम, आसन, उन्नत आसन, व्यायाम, योग, योग मुद्रा )
Healthy mind lies in healthy body, A truly said mantra of life.
You have to exercise and practice yoga daily in order to maintain good work life balance. Yoga is known for its mental and physical health benefits. This app will help you learn and practice various aasanas of yoga, Achieve total fitness and health with this yoga app. Enjoy this completely free app.
Following are the classifications of ALL Yoga Postures (Yoga Asana) STUFFS:
Surya – Namaskar,Akarna – Dhanur - Asana,Anjaneya – Asana,Ardha Chandra - Asana,Ardha – Matsyendra - Asana,Baddha Kona Asana,Bala Asana,Chakra Asana,Dhanur - Asana,Ekapada - Asana,Garuda – Asana,Gomukha – Asana,Hala - sana,Hasta – Pada – angusta,Matsya - Asana,Naga – Asana,Nataraja Asana,Padma – Asana,Parivritta – parshvakona,Pavana mukta Asana,Sarvanga – Asana,Shalabha – Asana,Shava – Asana,Siddha - Asana,Simha – Asana,Sirsha – Asana,Tada – Asana,Trikona – Asana,Ugra – Asana,Ushtra – Asana,Vajra – Asana,Vira – Asana,Vriksha – Asana,Vrischika – Asana
-> Yoga workout - yoga fitness plan
-> 30 Day Yoga
-> Yoga music for relax
-> Add alarm to reminder time for Yoga
-> Free yoga fitness
-> Yoga program
The app contains the various Indian Yoga stuffs across and are broadly classified as per the need of every person as per illness and all the types of requirements. Consistency is fulfilling and would be a good experience for all the users.A step by step guide for Yoga postures and Yoga Gestures.Yoga for all is the best app for beginners as well as woman,man,boy,girl,kids,children and all.Do this yoga workout daily and get benefit of Indian yoga.
If you like this app Please RATE for us 5 star, to help you make it better. Thanks so much!
Enjoy it!