It’s time to update your mobile application. 30,000+ users downloaded Yoga Basics latest version on 9Apps for free every week! In addition, the latest version of the app has updated a lot of features. This hot app was released on 2016-08-02. If you want it so go head and download it and enjoy your app.
* BEGINNERS INTRODUCTORY GUIDE TO THE VARIOUS METHODS, TIPS & TECHNIQUES OF YOGA FOR A HEALTHIER WELL-BEING * This App is an extensive 103 page ebook with the unique 'PageFlip' feature, previously only seen on iPad/iPhone etc. (see the demo video) [NOTE: there are 3 ways for page navigation - pageflip, page scroll bar at bottom & forward/back buttons] - See the Demo video! CONTENTS * What is Yoga? * What Yoga Isn’t * The Essence of Yoga * Yoga and Physical Health * Why is Yoga Beneficial? * The Mind-Body Connection * Physical Benefits * Psychological Benefits * Supporting a Healthy Lifestyle * Emotional Benefits * Pain Management Benefits * Real People, Real Benefits * Different Kinds of Yoga * Six Major Types * Hatha Yoga * Raja Yoga * Karma Yoga * Karma Yoga * Jnana Yoga * Tantra Yoga * Advice for Beginners * Final Note on Consistency * Yoga Equipment & Accessories * Yoga Mats * Yoga Towel * Yoga Bags * Yoga Straps * Yoga Sandbags and Bolsters * Yoga Medication Cushions, Chairs, Benches, and Pillows * Yoga Balls * Yoga Blocks * Yoga Videos/DVDs * Yoga Music * Yoga Clothing * Conclusion
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