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0:16
Levator Scapulae Soft Tissue Mobilization Technique for Neck & Shoulder Pain
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief
17:38
Yoga for Neck and Shoulder Relief - Yoga With Adriene
7:00
Best Massage Techniques for the Upper Back, Shoulder & Rotator Cuff Muscles
11:09
The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF)
11:26
3 Essential Daily Shoulder Exercises For Ages 50+ (Only 2 Minutes)
0:21
3 Tests For AC Joint Shoulder Pain!
47:36
Classic Mat Pilates Class w/ light weights // for channel members
