回視聴
11:37
Power Plate | 3D Dumbbell Integration Workout
9:54
Power Plate l Vibration training wrist prep
13:03
10min vibration plate workout
10:02
Power Plate | Body Weight Conditioning Workout
1:41
Power Plate l Vibration training prep for chest day
15:09
Power Plate l Vibration training total body warm up
2:12
Power Plate | Personal Power Plate with Soft Ball
10:10
Power Plate | Movement Preparation
