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4:24
How to Get a Flat Stomach in a Month at Home - Abs Workout Planking
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
6:30
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
5:29
➜ Do These 5 Exercises in Bed & Get a Flat Belly in Just 30 Days
1:12
Plank Workout - 30 day challenge
10:31
8 MIN PLANK WORKOUT CHALLENGE (No Equipment)
18:34
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi
7:54
Goodbye Hanging Belly - Just Do This!
