回視聴
5:13
Myofascial release of the Pecs and Subscapularis
1:00
Pec Soft Tissue Mobilization
3:38
Myofascial release Pec
7:15
How to Stretch Tight Pectoral Muscles | Release Pec Major & Minor With This Technique (Feels Good!)
0:56
Pec Release With Lacrosse Ball | Pursuit Physical Therapy
7:13
BONUS Pec Major PLUS Pec Minor!
17:01
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture
3:39
Soft Tissue and Passive Release Techniques for Pec Major & Minor Trigger Points