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6:07
5 Minute Office Break Workout: No Equipment Low Impact Movement for your Workday!
10:41
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
8:30
8 MIN AFTER BIG MEAL Workout For Digestion // NO REPETITION
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
31:44
30 minute Walking Workout at home // Fun Low Impact Dance Cardio!
29:36
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
28:18
30 MIN MOOD BOOST & ANXIETY RELEASE CARDIO WORKOUT
