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8:35
The BIGGEST Exercise Myth for Weight Loss
35:35
Exercise and Pain: Myths and Reality
10:44
10 Fitness Myths Busted In 10 Minutes
2:33
The Obesity Myth
26:14
DEBUNKING POPULAR FITNESS MYTHS with PERSONAL TRAINERS, DIETITIANS, NUTRITION COACHES, etc *yikes*
12:10
Light vs Heavy Weight (Science-Based)
8:51
Soft to Shredded Series Episode 3: Weigh-ins and Debunking Cardio Myths
9:31
Fitness Myth: If Some Is Good, More Is Better"
