Muscle Builder

説明 Muscle Builder

Our personal trainers will help you loose weight and burn muscle in just a few weeks.
Don't do it alone, do it with Muscle Builder.
Build Muscle
- Create customer workouts around your schedule with the Workout Wizard.
- Choose from over 200 exercises to target Chest, Arms, Legs, Abs and Back.
- Find nearby Gyms with TripAdvisor
- Access to a Personal Trainer 24/7.
Knowledge is Power, Learn About Muscle
- Muscle School 150 articles covering all topics.
- 200 Motivation quotes from famous athletes.
- Interactive muscle diagrams
- Burn fat with daily step challenges
- Find the best gyms in your area with TripAdvisor
Recover: If your muscles don't recover they don't grow
- Recovery Tracker tracks your muscle recovery.
- Workout Calendar tracks recovery
- Track most used muscles to prevent over-training
- Track least used muscles to blast weak points.
Progress:
- Get out of your comfort zone.
- Recover faster with the recovery planner.
- Track your progress with stunning graphs.
- Track bodyweight as you burn fat and build muscle.
Location
Your privacy is key, so we don't store, track or sell any data ever.
If you choose to talk to one of our fitness trainers we email you the responses
so you have a copy of everything. We never email you otherwise or sell your information.
Muscle Builder uses your location only to find Gyms in your area.
It does not keep, store or give away your location.
FACT the location only works in Find A Gym Feature.
Storage
Muscle Builder exports all your workouts to XML.
So if you decide not to use Muscle Builder, you still have all your workout data.
Now that's freedom of information.