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9:02
3 Best Martial Arts Styles | No, It's Not Yours
8:35
Bo Staff Combo for Beginners/Intermediate | XMA Karate | Kuk sool Won
0:52
Tukkong Mu Sool - Gun defense
0:14
Kuk Sool Hapkido - Breaking Demo
0:15
Lea Practicing - Kuk Sool Won
0:15
Martial arts workout
0:26
Palm Strikes
13:00
Exercise for over 50's and martial arts
