回視聴
0:35
Pranayama - Using a Metronome (Ghosh Yoga)
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
8:37
4:6 Breathing Technique To Lower Your Heart Rate & Calm Down
6:00
5 Minute Breathing Exercise (Guided Meditation)
30:01
Breathing Into Sleep - Fall Asleep Fast
6:53
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
2:39
😮💨Farinelli Breathing Exercise for Singers | Breath Control 10 seconds
15:01
Metronome 15 minutes | yoga | breathing practice
