Meditation can be defined as a practice where an individual focuses their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. Meditation may be used to reduce stress, anxiety, depression, and pain. Meditation may be done while sitting, repeating a mantra, and closing the eyes in a quiet environment.
Meditation has been practiced since antiquity in numerous religious traditions and beliefs. Meditation has spread from its Indian origins to other cultures where it is commonly practiced in private and business life. Meditation is under psychological, neurological, and cardiovascular research to define its possible health effects.
“Meditation New”
App Features :-
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Very easy interface.
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Meditation New in mp3 format.
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Meditation New can be downloaded in mp3 format.
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Meditation New can be set as phone, sms or alarm ringtone.
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Inbuilt mp3 player for hassle free listening with repeat and shuffle option.
9Apps 4.9
