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Shaolin Five Steps 五步拳 | FIRST FORM You Should Learn | Shaolin Kung Fu Basics
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羅漢十三式气功 · 13 Luohan Postures Soft Fist Form (Master · Shi Heng Yi · Demo)
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The TRUTH About "CHI" Force 気
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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I Experienced CHI Force
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4 Fighting Tips | Shaolin Kung Fu
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The 5 Fundamental Shaolin Stances - Qigong and Kung Fu
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