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15:54
I did the 75 Soft Challenge | Workouts, Food & FINAL results!
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My First 2 Weeks of the 75 Soft Challenge | Workouts, Habits, & more | Morgan Yates
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Helen Mirren’s 12-Minute Fitness Routine You Can Do at Home | Lorraine
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75 Hard Challenge vs. 75 Soft Challenge | Rules Explained in Under 5 Minutes | What You Need to Know
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ATHLETIC TRAINING | Soft and Hard Styles of Training
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Lifting Gloves Make You Soft 🤓🤦♂️
23:02
13 Fitness Tips That Changed My Life
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Integrate SOFT and HARD Styles of Training
